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A close-up of banana cottage cheese muffins on a rustic plate, with one muffin split open to reveal its soft and moist texture, topped with a banana slice and cinnamon.

Banana Cottage Cheese Muffins

Amelia
These banana cottage cheese muffins are a healthy, protein-packed snack or breakfast option.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 Muffins
Calories 120 kcal

Ingredients
  

  • ½ cup mashed ripe bananas (about 3 medium bananas)
  • 1 cup cottage cheese (blended for smooth texture)
  • 2 large eggs
  • 1 tsp vanilla extract
  • ½ cup whole wheat flour (or all-purpose flour)
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • ½ cup chocolate chips, nuts, or blueberries (optional)

Instructions
 

Preheat and Prepare:

  • Preheat the oven to 375°F (190°C). Line a muffin tin with paper liners or grease lightly with cooking spray.

Mix Wet Ingredients:

  • In a large bowl, combine mashed bananas, blended cottage cheese, eggs, and vanilla extract. Mix until smooth.

Add Dry Ingredients:

  • In a separate bowl, whisk together flour, baking powder, baking soda, and salt.
  • Gradually add the dry ingredients to the wet mixture, stirring until just combined. Avoid overmixing.

Add Optional Mix-Ins:

  • Fold in chocolate chips, nuts, or blueberries if desired.

Bake:

  • Divide the batter evenly into the muffin tin, filling each cup about ¾ full.
  • Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve:

  • Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • Storage:
    • Room temperature: Store in an airtight container for up to 2 days.
    • Refrigerator: Keep for up to 5 days.
    • Freezer: Wrap individually and freeze for up to 3 months.
  • Reheating:
    • Microwave for 20-30 seconds or warm in the oven at 350°F (175°C) for 5-10 minutes.
  • Tips:
    • Use ripe bananas for natural sweetness.
    • Blend cottage cheese for a smoother texture.
    • Avoid overmixing the batter to keep muffins light and fluffy.

Nutrition

Calories: 120kcalCarbohydrates: 15gProtein: 6gFat: 4gFiber: 1gSugar: 6g
Keyword banana cottage cheese muffins
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